Fitness @ 7
Classes, Continuity Fitness, Programme
We are a small group of friendly individuals with the common goal of getting fit, staying fit, and having fun doing it.
These live early morning training sessions unite a small group of like-minded individuals dedicated to progressing your fitness.
Transitioned online since March 2020, these sessions replicate the essence of our previously-run West London fitness boot camps.
We’ll help you look, feel, and perform at your best through challenging your own “status quo” workouts.
You’ll build community and accountability while expanding your comfort zone. Our sessions are fun yet intense – the fitter you become, the more you’ll enjoy pushing limits and reveling in the life-changing rewards.
Coaches
Coach Bronek
Schedule