Bronek is a really person who knows what he’s talking about. Yes, I had to put in lot of hard work but the benefits outweighed everything. I’m certain I wouldn’t have been able to achieve what I achieved without Bronek:
a) My weight went from 70kg down to 50kg
b) My marathon time went from 5h45min to 3h26min
c) I competed in Les Foulees de la Soie (a stage run in China in 2001), the Marathon des Sables (known as the toughest foot race in the world) in the Sahara in Morocco, the Ice Marathon in Omsk, Russia, in 2003, and various other marathons and stage runs in Europe.
Bronek’s sessions are GREAT! It’s so good to go to the park and do a workout in the fresh air rather than the gym. They’re also fun, and a fantastic way to meet people.