From the moment I joined this programme I have never looked back. Bronek is a fun and enthusiastic trainer. I appreciate that he takes the time to remember everyone’s name and individual strengths and weaknesses. The exercises we do vary from week to week and the equipment used adds to the fun, as well as giving me a challenge.  My fitness in all areas has greatly improved. I am looking more toned and slimmer than I have ever been. Plus, my joy for life is back! I recommend Bronek and his classes to anyone wanting to increase their health and fitness as well as maintain it. Thanks Bronek!