After spending more than 20 years and thousands hours and sessions helping so many people transform their bodies and health, lose weight and feel fit and energised I am confident we can do the same for you.

But since you don't know me yet, I want to take away any fears or skepticism you may have about coming to meet with us and talking about how we can assist you in implementing all these changes that will help you achieve your fitness and health goals.

I hope my promise to you and my personal guarantee that you will get fitter, lose weight and feel more energetic can help you to see that we are different, that we care and… that our job is to help you succeed!

I’ll even go 1 step further…

If within these 30 days you are not satisfied with your results, and you feel that you do not realise significant and tangible improvements in your fitness level, weight loss and changes in your physique and life style (while you have been actively participating in our programme and attending at least 90% of our classes during this period) I will refund your entire package and train you for free for as long as it takes for you to achieve your health and fitness goals for this period OR pay for your first personal training session with another trainer!

It just doesn't get any better than that. I sincerely look forward to helping you look and feel your best while you achieve every one of the goals you have set for yourself.

Our group training services are open to all ages and levels. Ladies, whether you've got a few spare pounds or even a few extra stones – this programme is for you! No experience is necessary – just the will to change, achieve and better yourself!